I help professional women integrate movement into their everyday lives.
Are you:
incredibly busy and yet somehow sedentary at the same time?
constantly "on the go" but realize at the end of the day that you've barely moved your body?
so exhausted after work there's no energy left for a walk, much less a workout?
feeling just plain worn out?
The important work you do is never going to be less demanding.
Imagine instead, being:
incredibly busy and still maintaining an active lifestyle you enjoy!
constantly "on the go" and still getting your body moving throughout the day!
so full of energy even after a long work day that you can get in a walk or a workout!
so rested, energized, and balanced that you feel freaking awesome on a regular basis!
Stop waiting for the "perfect" time to get moving! The time is NOW!
WARNING: This is not your typical personal training, not just another workout prescription that is undoable, not a body-shaming, weight-loss program!
With The Blizzard Blueprint, becoming more active is fun and easily integrated into your busy schedule!
Individual virtual coaching: We build the kind of movement you prefer into your everyday life so that it can be done anytime, anywhere.
Group coastal excursions: Join others on coastal hikes/walks that get you moving in amazing environments.
Take the 1st step now by just joining the waitlist and get 20% off any services booked in 2024.
It's time to get a coach and guide who ...
respects you, your preferences, and your time.
knows firsthand how hard it can be to juggle work, home, family, friends, and health.
can help you build the active lifestyle you want so that you can just feel freaking awesome!